Your Name:

Your Email Address:

Friend's Name:

Friend's Email address:

Short Message:


Ronn Moss' Salmon Omelette

Please download Flash 9 to play this video

AVERAGE RATING: 

Votes:32   Views :3876

RATE THIS RECIPE:

Pick a star and click submit to save and share your recipe rating!

Rating:   

  


USER REVIEWS:

(0 reviews)

Please login or register to submit your comments.


Print Recipe Full PagePrint Recipe 3x5Send To a FriendSave To My Recipe Box

1

  • 3 cloves garlic
  • 1/2 cup onion
  • 4 eggs
  • 1/4 cup milk
  • 2 slices avocado
  • 1/2 cup mushrooms
  • 1/4 cup tomato
  • 1/4 cup sliced pepper
  • 1/4 cup shredded cheese
  • 1/2 cup smoked salmon
  • 5 leaves baby spinach
  • 3 pats of butter
  • small saute pan, medium saute pan
  1. Heat the stick of butter in small shallow saute pan. Add garlic, onion and pepper until onion is translucent and soft, then add tomato, and sauti for a remaining 1-2 minutes. Set aside.
  2. Crack eggs into a bowl and whisk in milk. In a medium shallow saute pan, melt remaining butter. With heat on medium-low, Pour egg mixture into pan and allow to cook though slowly.
  3. When eggs are firm, remove from heat, sprinkle Cajun spice and cheeses over the top, spread onion, garlic, tomato, and pepper mixture down the middle, followed by a couple slices of avocado, and smoked salmon. Fold omelet over in thirds.
  4. Garnish with baby spinach and sliced avocado. Serve immediately and enjoy!